It's not just the big changes in therapy that affect peoples lives, but all the little things that are gained along the way.
Tackling our issues is always beneficial, but it is the aspects surrounding our issues; our mindset; confidence; happiness; stress levels etc. These are all important factors that alter how we feel on a daily basis. It affects our mood and what keeps us from operating at our absolute best.
During your appointments with me, you will learn all about how your brain works, how it creates issues of stress, anxiety, anger, depression, self control, sleeping issues and more. By learning these important tools you can gain a real understanding of your problems and how to deal with them so you not only can overcome your problems, but have the knowledge to maintain those positive changes long into the future after you have finished your course of appointments with me! Creating long term changes is always the goal so that you can move on with your life and manage any future problems on your own (but also you know where to find me if needed).
Hypnotherapy will then be used to treat your issues with specific techniques at the same time as instilling confidence, positivity, calmness, happiness and much more. Through positive trance states we have access to the subconscious mind allowing for a change of mindset on a subconscious level.
People who use Hypnotherapy to treat their issues often leave with more than they bargained for because we don't focus solely on what the problem is, instead we use that energy to find the solutions and this is how we create long term change in our lives. By improving our lives as a whole, recognising that if we are not motivated, happy, confident and calm, we will likely slip back into those old habits again.
Not sure if Hypnotherapy is right for you?
If you are unsure about whether Hypnotherapy is the right choice, I invite you to come and meet with me for a chat in an initial consultation. You will learn all you need to know about Hypnotherapy to be able to make your decision and I can give you advice on your specific needs which may not have been covered in the pages on the website.
Consultations are completely free for this reason, they last up to an hour and by the end of it you will know all about Hypnotherapy and the science behind your problems so that you can make a start on moving forward straight away.
Book yourself in for a free initial consultation and I look forward to meeting you soon.
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