This weeks Hypnotherapy track is focused on Motivation.
Motivation has always been something I have struggled with throughout my life, even nowadays motivation isn't always a constant in my life but it remains absolutely essential and I am always working to improve my motivation by using Solution Focused Hypnotherapy techniques like the ones found in this track.
I've put a lot of time and energy into this one and I really hope it can help you to find your motivation.
Hypnotherapy tracks are most effective when used every day, why not set yourself a challenge of listening each day for a week and see where it takes you?
This track lasts about 26 minutes but if you were to use it while going to sleep you don't even have to dedicate any time to it, if you fall asleep a few minutes in that's completely fine, the subconscious acts on this information even while you sleep.
Enjoy the track and don't forget to leave me a comment in the comments section, like the video and subscribe if you want to stay up to date with my future content.
FIND YOUR MOTIVATION
If you think you will need more than the Hypnotherapy tracks to help you with your issues, get in touch and come see me for a free initial consultation in my Exeter or Plymouth branches for a chat about how Hypnotherapy can help. I look forward to meeting you!